Crisis Resources
If you're experiencing emotional distress, free and confidential support is available 24/7. If this is an emergency, call 911.
For a comprehensive list of resources including shelters, legal support, please click here to download.
988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential 24/7 support for suicidal thoughts, emotional distress, or substance use.
San Diego Access & Crisis Line: Call 1-888-724-7240 for free, 24/7 local mental health support and crisis intervention.
Crisis Text Line: Text HOME to 741741 for free, confidential crisis support by text, available 24/7.
California Youth Crisis Line: Call or text 1-800-843-5200 for 24/7 crisis intervention and counseling for youth and young adults ages 13–24.
California Peer-Run Warm Line: Call or text 1-855-600-9276 for free, non-emergency emotional support provided by trained peers. Available Monday–Wednesday and Friday: 7:00 AM–11:00 PM PT, and Thursday: 8:00 AM–10:00 PM PT.